Our active programs help you to truly recharge in close proximity to nature. Start the day with an easy guided hike in the Whirlpool Valley, with forest sections and a wonderful panorama. Continue with a short, fun, musical HIIT workout, which is easy to follow and ideal for beginners. After breakfast, Pilates awaits: conscious strengthening, mobility, stability and support for correct posture. In the evening, slow down with yoga and a relaxing sound bowl bath, or find harmony of body and soul with tai chi. No prior training is required for our programs - just a desire to move and recharge. Fresh air, nature and good energy all day.

The programs take place outdoors, partially under cover. Light clothing and hiking shoes suitable for the daily weather are recommended for participation, and training shoes for training. We provide a yoga mat for yoga and pilates. Arrival is recommended 10 minutes before the event. Meeting point: Pálos Resort (Zalacsány, Örvényshegy 42. in Dióliget opposite the main building)